Certain changes in your hands can sometimes serve as warning signs of health issues, particularly in traditional Chinese medicine (TCM), where the kidneys are believed to be closely linked to various parts of the body, including the hands.
Pale Nails
Pale nails may indicate poor blood circulation, and in TCM, the kidneys are believed to store essence, which is related to blood circulation. Therefore, pale nails are sometimes viewed as a sign of kidney deficiency.
White Spots on Nails
White spots on the nails may be related to malnutrition or parasitic infections, and in TCM, these can be seen as a sign of kidney deficiency, suggesting that further kidney function tests may be needed.
Nail Deformation
Nail deformation, such as indentations, roughness, or changes in shape, can be related to various health problems, including kidney disease.
Sweaty Palms
Excessive sweating of the palms may be related to autonomic nervous system disorders, and in TCM, this is sometimes associated with kidney deficiency.
Hand Swelling
Swelling of the hands may be a sign of fluid retention. Since the kidneys are responsible for regulating the body’s fluid balance, hand swelling can be an indicator of kidney dysfunction.
It is important to note that these symptoms do not necessarily indicate kidney problems, as they may be caused by other health issues. If you experience these symptoms, you should: