Chemicals in nail polish and nail polish remover can damage nails, making them thin, brittle, or dry. It is advisable to reduce the frequency of use and choose non-irritating or mild formula products.
Nail biting not only destroys the natural shape and health of nails but can also introduce bacteria into the mouth, increasing the risk of infection. Try to find alternative behaviors, such as using a stress ball or applying bitter-tasting nail polish to quit this habit.
Cutting nails too short can cause ingrown nails or infections. Trim nails gently along their natural shape and avoid cutting them too deep.
Using inappropriate tools, such as scissors to cut nails or rough files, can lead to nail splitting or damage. Use nail-specific trimming tools and file nails gently in one direction.
Prolonged soaking of hands in water can soften nails, making them more susceptible to damage. Wear gloves when doing household chores or activities that require prolonged water exposure.
Neglecting nail and hand hygiene can lead to bacterial or fungal infections. Regularly clean your nails, keep them dry, and avoid walking barefoot in public places such as bathrooms.